This panel event explores the connections between neurodivergence and mental wellbeing. Moving beyond awareness, the session highlights how different ways of thinking, such as autism and ADHD, shape lived experiences, influence mental health, and bring both strengths and challenges. 

The discussion will focus on creating a supportive and inclusive space, sharing practical strategies and lived experiences, and exploring ways to better support neurodivergent individuals. It aims to encourage open conversation, reduce stigma, and promote wellbeing across the community.