A healthier way: 3 mental health challenges for business owners and what to do about them

This session is an opportunity to take a step back and think about how to sustain good mental health as you run your business. And a chance to connect with like-minded business owners who are interested in creating a joyful and sustainable life and work.

Chris Hewitt will host a short workshop exploring three key mental health challenges faced by business owners and some practical ways to work with them. This will include a short talk and time in pairs for conversation and reflection.

There will also be unstructured time to get a drink and connect with other business owners.