Paula Carter, Director of Inicio Success, and Liz Goodbrand, Director of The Good Space, are coming together to host an interactive, relaxed and informative session exploring how change impacts us; both personally and professionally

Change touches every part of our lives, yet we rarely stop to understand how if affects our wellbeing, our confidence or the way we show up at work and at home. This session will give you the space to do exactly that.

What to expect:

• Real-life scenarios you can work through in a supportive environment

• Practical tools and techniques to help you navigate future change with more confidence

• Insight from Liz on neurodivergence and why change can feel so different for so many of us

• A calm, welcoming space to reflect, learn and connect

This event marls the opening of a brilliant week dedicated to Mental Health, and we're excited to set the tone with something meaningful, human and genuinely useful.

If you're looking for a session that blends learning, reflection and real-world application, we'd love to see you there.

Let's start Mental Health week with connection, understanding and a little more kindness for ourselves and each other.